chicbalance.com

Coaching Programs

All on-on-on programs can be coached by phone or Skype.  Send an email to infochicbalance@gmail.com to arrange a free no-obligation 30 minute discovery phone call to determine whether we would work well together and which program help you achieve your goals.

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ONE-ON-ONE COACHING PROGRAMS:

The Ultimate Chic Balance is my signature program for achieving your many dreams and having a balanced, productive and fulfilling life.

Ideal if you:

  • Are busy/overwhelmed/burnt out
  • Have lots of big dreams and don’t want to choose just one/are a multipotentialite
  • Have a professional career which you don’t want to leave but which you aren’t exactly loving at the moment either

 What is included:

-8 one-hour one-on-one sessions

-Printable worksheets for each module

Program Modules:

1. Take Charge: set boundaries, streamline, manage overwhelm

2. Who are you really? Explore your purpose, what lights you up and how to become the best version of yourself

3. Energise: take care of your body so you can perform optimally

4. Success Mindset: identify and manage thoughts that block your success, then turbo-charge yourself for maximum results

5. Maximising Productivity: Fit (almost) anything you want into your life

6. Creative solutions: solving big problems, making difficult decisions

7. Recharge: relaxation, recreation, spirituality, nourishing your mind

8. Custom-design your own dream lifestyle

 

 

The Dream Coach Method® was developed by Marcia Wieder, Founder and CEO of Dream University, best-selling author and personal coach to Jack Canfield.  Marcia has also collaborated with 3 US presidents and been a repeat guest on Oprah Winfrey Show.  This course uses her tried and true methods which have been honed and used successfully over 30 years.  Marcia’s method can be used for any dream, even if you aren’t sure what that dream is yet.

What is included:

-12 one-on-one, 1 hour sessions

-A complementary copy of the Making Your Dreams Come True® manual

Program Modules:

(The course covers 10 steps over 12 weeks):

  1. Setting Your Intention
  2. Living with Integrity
  3. Find Your Purpose
  4. Access Your Dreamer
  5. Deal with Your Doubter
  6. Believe In Your Dreams
  7. Personal Practices
  8. Projects & Powerful Steps
  9. Building Your Dream Team
  10. Living Your Dream Life

 

Healthy Mind Dream Body provides knowledge and mindset coaching to help you achieve and maintain your dream body.  It is the perfect accompaniment to your existing healthy diet and exercise plan, or a great place to start.

What is included:

-Eight 1 hour coaching sessions

-Printable worksheets for each module

-The option of adding additional sessions at discount price

Program Modules:

  1. Health first: Cultivate a healthy body. A slim and beautiful body naturally follows.
  2. Your driving purpose: find out what drives you and how to use this motivation in every aspect of your life
  3. Focus your passions: It’s much easier to achieve what you want when you are really clear on exactly what that is
  4. Release: Learn to identify and manage thoughts and beliefs that block your success
  5. Simplify: take charge of your schedule and eliminate overwhelm
  6. Sleep: optimise and get the most out of your sleep

7&8. Eat and Move: customise your eating and exercise plans so you enjoy sticking to them

 

 

This eight week program is designed to kick-start a new chapter in your journey towards being your best self and living the life of your dreams. It’s also a great introduction to the Dreams Come True Course® which is a deeper dive into how to get clear on your dreams and make them happen.

What is included:

-Eight 1 hour sessions

-Printable worksheets for each module

-The option of adding additional sessions at discount price

Program Modules:

  1. Mirror Mirror: personal assessment and find your purpose
  2. Drop the baggage: identify what’s holding you back and drop it…
  3. Super-charge: wellness session on maximising your energy
  4. Dreams and inspiration: design your dream life, and learn secret tricks for getting inspired and solving seemingly unsolvable problems
  5. Money Mindset: Want to make more money and enjoy it? You can.
  6. Dreams come true: when you are your own fairy godmother
  7. Move like a star: turn heads walking with confidence and own the dance floor
  8. Icing on the cake: grooming, make-up and personal style